The worst thing you can do is to trade while experiencing feelings of fear, anxiety or sadness. Be it due to losses or personal reasons. If you don’t feel ok, it’s better to be back tomorrow. Why? Because those emotions will make you choose the worst possible trades and you’ll be trading from a luck mode and no longer based on an intelligent strategy.
We don’t think properly when at those states. Also, these feelings give power to our self-destructive instincts. It usually gets reflected on the way we trade.
Don’t worry. We all have self-destructive tendencies, I promise. What matters here is that we cannot trade under that state and those feelings mentioned bring about those tendencies we ALL have.